Modern studies support the effectiveness of the ancient health practice. One 2024 study of more than 11,000 people found that starting nasal saline irrigation at the first sign of symptoms and doing ...

Viral upper respiratory tract infections – also known as the common cold – afflict everyone, typically three times per year, ...

f you splurge on just one thing to combat your stuffy, runny nose, it should be tissues. Puffs Plus Lotion may be pricey, but ...