Modern studies support the effectiveness of the ancient health practice. One 2024 study of more than 11,000 people found that ...

Viral upper respiratory tract infections – also known as the common cold – afflict everyone, typically three times per year, ...

Use a saline rinse or neti pot before bed to clear your nose and improve airflow. Simple throat exercises or even singing can ...

GENTLE READER: If you are able to decipher “Stay in our bedroom or you’re an ugly American” from a hand gesture, Miss Manners ...

If you feel fullness around your cheeks, forehead or under the eyes (signs of sinus-involvement), apply a warm, damp cloth over the area for 5–10 minutes, 2-3 times a day. This helps reduce pressure ...

Struggling to sleep with a blocked nose or cough? These simple, effective tips will help you rest better when you’ve got a ...

For years, scientists have known people who use neti pots can become infected with a brain-eating amoeba if they use the wrong kind of water. On Wednesday, researchers linked a second kind of deadly ...

In case you've faced some hurdles solving the clue, Cavity cleared with a neti pot, we've got the answer for you. Crossword puzzles offer a fantastic opportunity to engage your mind, enjoy leisure ...

Q Whenever you talk about neti pots, you include a warning about always using distilled water. It seemed to me like an overreaction, but now there’s news that someone died from not doing that. Why ...

Neti pots and similar sinus rinsing tools are a staple in many households, but in rare cases these devices can be deadly when not used safely. Last year, a 71-year-old Texas woman died after rinsing ...