New healthy drink guidelines for kids say no caffeine before age 19
Kids between 5-8 should drink 2-5 cups of water and 2.5 cups of milk a day. Kids 9-13 should have 2.75-7.6 cups of water and ...
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5 Drinks to Avoid When You Need to Hydrate, According to a Dietitian
Staying clear of drinks that can dehydrate you, such as sugary sodas, excessive caffeinated beverages and alcohol, is crucial for proper hydration. Instead, choose hydrating alternatives like ...
National Geographic news1y
Caffeine—What's the Buzz?
As for caffeine use among children, it's clear that their lower body weight means they should consume less than adults. Ireland's Stimulant Drinks Committee report advised that consumption of high ...
scmp.com1y
Face Off: Should caffeinated energy drinks be banned for people under the age of 18?
The current recommendation for teens is less than 100 mg of caffeine per day, according to the American Academy of Pediatrics – the amount found in a typical energy drink. Is Hong Kong’s new ...
BBC1mon
Tea or coffee: which is better for you?
The perfect mocha coffee Could this coffee=based drink help keep tiredness at bay? There’s evidence the effects of caffeine in a cup of tea are enhanced by an amino acid it contains, called L ...