Matt is TechRadar's expert on all things fitness, wellness and wearable tech. A former staffer at Men's Health, he holds a ...

Derek Lunsford, guided by new coach Chris Cormier, smashed an intense leg day workout weeks out from the 2025 Arnold Classic.

Actor Chris Evans strikes a heroic pose over “The Sword in the Stone” feature near the Prince Charming Regal Carrousel at Magic Kingdom theme park recently. Evans was vacationing with family and ...

Urs Kalecinski is opting to forgo the 2025 Arnold Classic to instead focus solely on preparing his physique for the Olympia.

If you miss one workout on this plan, you neglect an entire muscle group that week. Split workouts plans also work best if you can dedicate at least 45 minutes each day to your workout -- working ...

Some people have an active workout schedule year-round ... 24-Hour Fitness locations, in general, will follow a routine schedule on major holidays, including Christmas Eve. Your 24-Hour Fitness ...

The most important parts of the journey are clean eating and doing the right workout." She continued, "All workouts help with weight loss, but it's crucial to understand what our bodies can handle.

Chris Evans' post-MCU film choices have not elevated his stardom nor showcased his acting abilities. Sebastian Stan's diverse roles outside the MCU highlight his growth as an actor, unlike his co ...

Not having a gym trainer can make it difficult to kickstart and maintain a workout routine. However, thanks to technology, you have access to online fitness classes, giving you the convenience of ...

Who will Chris Evans play in ‘Avengers: Doomsday’? The theory that is on the minds of the most die-hard fans of Marvel comics is that Chris Evans could be playing Beyonder, a powerful cosmic ...

The Mariners' top pitching prospect, Logan Evans, is also expected to get his ... I don't really know if I really had a routine. That's the biggest change. As a starter, you know exactly how ...

Chris Kongo and Aadam Hamed took part in the now customary midweek fight card following the Oleksandr Usyk vs. Tyson Fury II media workout in Riyadh Saudi Arabia. Kongo, now 17-2 (7 KOs), picked ...