The 7-minute workout is the ideal way to get fit: It’s fast, efficient and fun. It also builds endurance, strength and ...

Chris Hemsworth’s throwback bodyweight workout still packs a punch six years later – get ready to feel the burn with this ...

This 7-move dumbbell workout promises to build strength, definition, and Thor-worthy upper body gains. But is it as intense ...

I don't know about you, but Chris Hemsworth was my absolute fitness crush during the pandemic. His workout videos helped me keep going when my motivation to move was low (and we were all forced to ...

If you’ve ever wondered how Chris Hemsworth sculpts his superhero physique, this workout might hold the answer. The Aussie actor recently shared a seven-move upper-body session on his social media.

Workout is fast, efficient and works for almost everyone. Chris Jordan, the exercise physiologist who helped make it a viral ...

Derek Lunsford, guided by new coach Chris Cormier, smashed an intense leg day workout weeks out from the 2025 Arnold Classic.

Forget New Year's resolutions. Some people have an active workout schedule year-round. That means even around the holidays, some gyms and health clubs still have open hours, though they might be ...

Chris Kongo and Aadam Hamed took part in the now customary midweek fight card following the Oleksandr Usyk vs. Tyson Fury II media workout in Riyadh Saudi Arabia. Kongo, now 17-2 (7 KOs), picked ...

Derek Lunsford announced that guru Chris Aceto will be his new coach and crushed an intense chest workout ahead of the Arnold Classic.