The UK is one of the world's biggest consumers of ultraprocessed foods, and the breads we eat are a major contributor to ...
Irish people have been warned of certain Christmas staples that they should not eat if they are currently on certain ...
The work of longevity expert Dr Valter Longo inspired Michael Mosley to create the original 5:2 fast. Here, he tells Harry ...
Discover the Portfolio diet, a plant-based eating plan showing significant cholesterol-lowering effects comparable to statin ...