If you're tired and struggling to make it through the day, experts say these foods can give you the energy you need.

Whether you need food items to transform into wide range of Mexican meals or want a savory treat to complement your favorite ...

A study by the American College of Cardiology has reported that adopting a vegetarian or vegan diet can lead to an average ...

How to manage high cholesterol during winter? Know which foods help lower bad LDL and which ones to avoid for better heart ...

Food labels can be confusing for the average consumer. Some phrases can be misleading, while others are listed for food ...

Citrus fruits—like oranges, lemons, tangerines, limes, and more—are sources of antioxidants, fiber, vitamins, and minerals ...

Though no food can cure a disease, it doesn't hurt to eat a balanced diet full of the nutrients. Eating well allows your body's organs to properly do their jobs. The same goes for the kidneys, and the ...

Keeping your gut healthy doesn't always have to involve supplements. Foods rich in prebiotics have been proven to provide ...

A pharmacist has explained how common foods - more popular at this time of year - can interact badly with some medications ...

We have a long way to go before reaching anywhere near that target. “Most Britons consume 15g per day of dried beans or ...

Immunity is important all year, every year, but it seems to have become an even hotter health topic than ever over the last ...

The six classes of foods include fats, carbohydrates, protein, vitamins, minerals, and water. Here’s why they’re so important.