However, certain foods don’t quite fit into this healthy prototype for one reason or another. Here are nine of those very ...

People who are monitoring their heart health should avoid certain kinds of food. These foods, some of which may be surprising ...

There is an undeniable connection between a strong immune system and nutrition. Learn why what you eat matters and other ways ...

Researchers from Kumamoto University have identified a liver-derived protein, serine protease inhibitor A1 (SerpinA1), as a ...

This crunchy bowl of goodness is also rich in protein thanks to the chicken breasts and anchovy fillets, and still features some of those fatty foods we love and refuse to give up (parmesan ...

I’d tried weight loss drugs, but it was an old-fashioned approach that helped me lose weight and lower my cholesterol in 10 ...

A low-carbohydrate (low-carb) diet restricts things like pasta, bread, and sugary foods. Here’s why you might consider the ...

This trend isn't confined to the digital world, with a surge of new products boasting high protein content appearing on ... Fish like tuna, salmon Turkey and chicken Greek yoghurt Cottage cheese ...

Imagine reversing a life-altering condition without the use of drugs. One British GP is doing exactly that, and his ...

Cirrhosis is the severe scarring or fibrosis of the liver. It happens in the late stage of liver disease and other conditions that involve liver damage. The scarring that occurs with cirrhosis is ...

because it is strained in a way that gives it a lower lactose content than whey protein concentrate. For vegans, vegetarians, lactose-intolerant folks, and anyone else who doesn’t eat animal ...

I've had my wellness and lifestyle content published in various online ... It's officially 2025 and if you're looking to prioritize your protein intake this year, there are some things you need ...