Is sugar holding you back from your healthiest self? Uncover the intriguing ways your body responds when you decide to live ...

Nothing is more comforting than a big bowl of pasta – but if you're looking for the healthiest option possible, you may want ...

When your body doesn't receive enough vitamin B12, it slows the growth of red blood cells. A cumulative loss of red blood cells can result in vitamin B12 deficiency anemia. With it, you can experience ...

If you somehow save room after your Wimpy Burger experience, the pie case at Schmucker’s stands as a monument to American dessert excellence. Cream pies topped with impossibly high meringues, fruit ...

Though they might not be the most common choice these days, organ meats like chicken livers have been a popular choice in ...

Chicken is not the only foods high in protein. Find out which foods can deliver as much or more protein as chicken.

In a Healio video exclusive, Edward V. Loftus Jr., MD, discusses the rise in popularity of liver cleanses, often spurred by ...

Cooked chicken liver is an even richer source, packing 138 mcg per 3-ounce (75-g) serving — a whopping 460% of the DV.

A low-carbohydrate (low-carb) diet restricts things like pasta, bread, and sugary foods. Here’s why you might consider the ...

In a large bowl, combine the onion, garlic, chiles, minced rosemary, oregano, lemon juice and olive oil; set aside 1/4 cup of the marinade. Season the chicken with salt and pepper and add it to ...

According to Dr Saurabh Sethi, eliminating sugar can greatly benefit the body. Besides reduced chances of dental decay, he ...