Calls have been renewed for the government to make certain chicken products VAT-free to ensure food security in South Africa.

Chicken soup is a favorite dish among many people. How can you make it even healthier? Two key additions not only enhance the ...

Your loved ones must have told you to eat spinach and other iron-rich foods such as lentils and chicken to stay healthy. Yes, your body needs iron for proper functioning, but there is something known ...

The foods we consume daily have a profound impact on our health, quality of life, and even how long we live. While it’s okay to enjoy these foods occa ...

Baboons eat the perfect diet in the wild. There’s one specific “appetite” that could help humans eat well too.

Boiled options The experts advise people to explore the "safer" alternatives by eating boiled food, fish, local chicken, ...

Research shows that diets that contain ultra-processed foods (like potato chips, candy, fast food, hot dogs, etc.) may be associated with more of a risk of immune dysregulation-linked diseases, like ...

Chronic inflammation may lead to serious health problems. Here, nutrition experts share foods that cause inflammation and what to eat instead.

WINTERTIME can take its toll on our hair – the dry air and cold temperatures can leave it feeling lifeless and brittle. Not ...

YOUR home should be a safe place. But when it comes to your cancer risk, potentially harmful products could be posing a ...

Unlike subcutaneous fat that lies just beneath our skin, visceral fat accumulates around our internal abdominal organs, ...

With more products using the ‘P’ word as a selling point, here’s all you need to know before you jump on the latest nutrition ...