Calls have been renewed for the government to make certain chicken products VAT-free to ensure food security in South Africa.

Chicken soup is a favorite dish among many people. How can you make it even healthier? Two key additions not only enhance the ...

10 Performance Cars From The 1990s No One Remembers California Hit by Earthquake as Devastating Fires Rage on Their Social ...

No matter where the cabbage you eat comes from, the vegetable packs a host of health benefits. A single serving of raw, green ...

Chronic inflammation may lead to serious health problems. Here, nutrition experts share foods that cause inflammation and what to eat instead.

Research shows that diets that contain ultra-processed foods (like potato chips, candy, fast food, hot dogs, etc.) may be associated with more of a risk of immune dysregulation-linked diseases, like ...

It might offer health benefits. Like many other substances used in alternative medicine, fenugreek is often promoted as a ...

Creatine is the secret sauce of many lifters’ supplement stack—for good reason. This amino acid isn’t just hanging out in ...

Resolving to eat well in 2025? These are the foods nutritionists, doctors and dietitians recommend getting into your meals ...

0.35 lbs or 5.6 oz fish: If you do not have fresh fish where you live, it is okay to use canned sardines. Cans vary but are usually about 3.75 ounces, so you may need more than one. The fish will ...

To reap the benefits of collagen she suggested eating chicken, fish, eggs, citrus fruits ... But at elevated levels turmeric can irritate the lining of the stomach and affect liver function, Ms ...

Diet is deeply personal, rooted in tradition and culture, and often challenging to change. But some actionable steps are needed to achieve a longer and healthier life.