Cherry juice, especially tart cherry juice, is recognized for its anti-inflammatory benefits. It aids in lowering cholesterol ...

Two glasses of tart cherry juice every day might just be the heart-saving habit you never knew you needed, according to ...

The fruit drink is rich in healthy plant compounds called polyphenols that lower blood pressure and cholesterol - protecting ...

If melatonin has been leaving you feeling foggy the next morning, check out our top choices for all-natural sleep aids.

Heart-healthy avocado makes this pasta dish feel indulgent without being overly rich. The flavorful sauce is so luscious, you ...

Skip the Sonic drive-thru line and enjoy a crisp and refreshing copycat cherry limeade right in your own home.

Almonds are nutrient-dense, containing ample amounts of magnesium and vitamin E. These nutrients help support muscle and ...

New research points to taking melatonin 3 hours before bedtime but some experts say it is still best to take the supplement ...

This leafy green is loaded with magnesium, which is essential for muscle relaxation and proper nerve function. Insufficient ...

The drink has a whole host of health benefits and it's been revealed that it can help lower cholesterol and reduce blood ...

Cherry tomatoes are cute and delicious, but chopping them one by one is time consuming. Luckily, there's a kitchen hack you ...