Managing blood sugar is crucial for those with diabetes or prediabetes, and natural remedies, alongside medication, can help. Healthline suggests staying active to improve insulin sensitivity and ...

Diabetes home tests can help you track blood sugar levels throughout the month and complement tests done at the doctor’s office. Knowing when and how to use them can help you manage diabetes and ...

A randomized crossover trial in healthy young adults found that a 10-minute walk immediately after glucose intake ...

After a meal, some people experience high spikes in blood sugar followed by crashing lows. This can cause fatigue, anxiety ...

If you’re doing an at-home lab test and are struggling to collect enough blood, try massaging the tip of your finger to encourage blood flow. Some test kits may include a spare lancet so you can ...

The 6 Habits That Stir Trouble. These six home habits might feel innocent, but they’re packing a punch when it comes to blood sugar. Let’s break them down: ...

Hemoglobin A1C test: Reflects average blood sugar levels over the past two to three months. For at-home monitoring of blood glucose levels, the following tests are available and widely used: ...

Cook at home. Cooking meals at home allows you to control the amount of salt and sugar in your food. Use herbs, spices and other flavorings to enhance the taste of your dishes without relying on salt.