Reformer pilates is steadily growing in popularity, with new studios opening regularly in major cities all over the world.

Helen O'Leary, director and clinical director at Complete Pilates explains that the reformer consists of a “sliding flat ...

Amazfit has revealed the Amazfit Active 2, an AI-powered sports watch under $100 with a redesigned heart rate sensor and ...

After wearing an Oura Ring for four years, fitness reporter Rachel Hosie said she loves that it's stylish and discreet, and ...

Any book can spur us toward self-improvement. So can a song, a poem or a movie scene. And so we will change.

Emerge Career trains incarcerated students to get commercial learner’s permits, earn CDLs upon release, and find jobs with a ...

It certainly seems as though Jimmy Butler has his heart set on joining the Phoenix Suns. He wouldn't be the first recent ...

The names associated with the Pittsburgh Pirates’ search for a right fielder are hardly overwhelming – Alex Verdugo and ...

Trudeau out, Trump in, tariffs up, trade down – as Canadians embark on 2025, it’s clear this will be a year of upheaval ...

A Canadian teen is reaching audiences around the world with powerful social media videos showing life without hands and feet – the price she paid after developing sepsis.

Snow, sleet, fog, the lot; when the weather is at its worst is when Russian soldiers tend to go out on assault. After a day ...

The second unstoppable Ai stock that can be bought hand over first in the new year is China-based Alibaba Group (NYSE: BABA).