Sugary drinks can kill: Try these healthy beverages instead
Consumption of sugar-sweetened beverages leads to over 330,000 annual deaths due to cardiovascular disease and type 2 ...
Here are 4 of the best vegan, vegetarian restaurants in the San Fernando Valley
Ditching meat for your New Year’s diet? These places, which specialize in plant-based eats, are worth checking out, says food ...
Daily Breeze2d
Here are 5 of the best vegan and vegetarian restaurants in the South Bay
Ditching meat for your New Year’s diet? These places, which specialize in plant-based eats, are worth checking out, says food ...
9 Worst Foods That Can Lead to Belly Fat
You don't have to avoid these for good, but dietitians say limiting these foods can help you reach your belly fat loss goals.
I live on an island in Maine where kids still get to be kids. They play unsupervised, and the community looks after them.
I moved to North Haven, Maine, 20 years ago to be a teacher. Kids here get to play outside alone, not only because it's safe, but because they need it.
Many Parents and Doctors Mistake It for Anorexia. But Treating It Is a Whole Different Process.
First acknowledged as a formal diagnosis in 2013, ARFID shares some surface similarities with anorexia. But while the ...
Verywell Health on MSN2d
What Happens to Your Body When You Eat Bananas Every Day
Bananas are incredibly good for you thanks to their energizing, potassium-rich, and antioxidative properties. Read on for ...
Get Fit For Hiking With These Helpful Workouts
When it comes to hiking trips, a certain level of physical fitness can help you achieve your goals. Whether it's the nearby walking trail or grand mountain peak ...
Avocadu on MSN3d
Can Alcohol Sabotage Your Weight Loss After 40?
Losing weight after 40 is already a challenge. It’s like your body decided to hit the brakes without consulting you first.