Ageing is not the real problem for men's health, doctors say. Poor nutrition is. Experts explain why men must change their ...

Some dietary supplements may help naturally boost GLP-1, but more research is needed to better understand their potential ...

Still, L-theanine supplementation on its own helps you fall asleep faster. 3 L-theanine acts on neurons to influence brain wave activity, encouraging relaxation and reducing stress and anxiety. It ...

Taking probiotics and magnesium together is considered safe and may help with mood and the gut microbiome. It's not ...