This is because when taken together, the minerals can interfere with each other's absorption. Here’s everything you need to ...

While they may be beneficial on their own, taking these supplements together could hinder absorption or be outright unsafe.

Zinc and magnesium are both essential nutrients that may help your body function properly. They are found in foods, ...

MedlinePlus. Calcium supplements. Can You Take Calcium and Iron Together? Can You Take Calcium and Magnesium Together? Can You Take Magnesium and Potassium Together? Health's content is for ...

On the other hand, if you don’t get enough and are deficient, how important is this to your health? Conversely, can you take too ... In contrast, when magnesium replaces calcium by binding ...

Related: 7 Things You Should Look for When Buying a Supplement, According to Dietitians “Zinc and calcium compete for absorption in the gut, so taking them together can limit the effectiveness ...

The calcium buildup can make the tissue harden ... While it is safe to take both magnesium and phosphorus, you should ...