With so many stressors weighing us down in times like these, we'll try just about anything to find a sense of calm in a ...

Magnesium, melatonin, GABA, L-theanine, valerian root and chamomile are supplements that have been shown to improve sleep quality, increase calm and decrease anxiety. Speak with your doctor before ...

Magnesium supplementation can calm your nervous system, relax your muscles and improve your sleep quality. Here's why it ...

So if you want to help keep your pet calm, supplements might be a good route to take. Many brands make calming supplements for pets, which contain ingredients like valerian root, chamomile ...

“When the winter blues begin to settle in, science-backed supplements can lift spirits, calm the mind, and promote a brighter outlook throughout the season,” explains registered dietitian ...

Bernal recommends calming supplements for dogs, which have a therapeutic effect and can help keep your animal calm when there's lots of noise outside. "Supplement products have a targeted and ...

NAD+ shots, bovine colostrum, vitamin patches, GLP-1 support and more, the latest supplements trends are smashing the ...