Many of us turn to supplements to enhance our health and fill nutritional voids, but their benefits are not always as they ...

While they may be beneficial on their own, taking these supplements together could hinder absorption or be outright unsafe.

A new study found that the amount of calcium in a large glass of milk lowers a woman’s risk of developing colorectal cancer ...

The National Institute of Health maintains that the safest amount of calcium from your diet and supplements is 2,500 ...

In today’s fast paced world, it is very easy to miss essential nutrients because you are looking for the quickest meals. And ...

To get the most out of your calcium, take it in small doses and consider the type of supplement; avoid interactions with ...

It is in such cases that calcium supplements can help compensate for the deficiency. Calcium supplements are available in various forms, including tablets, capsules, chews, and liquids.

Getting sufficient calcium in your diet or through supplements can help ease perimenopause symptoms. Calcium has a protective effect on bone mineral density loss when used before menopause.

Improper use of vitamin D supplements can lead to toxicity, calcium imbalance, and gastrointestinal issues. It is crucial to ...

In Canada, colorectal cancer is projected to be the fourth most commonly diagnosed cancer in 2024 (excluding non-melanoma skin cancers), according to the Canadian Cancer Society.

The best time of day to take vitamins depends on the type and its effects on the body. For optimal absorption, taking them at ...

Evidence continues to mount showing that eating red meat and drinking alcohol increase the risk of colorectal cancer.