Dr. Saurabh Sethi unveils the amazing benefits of eating chia seeds for two weeks, including improved digestion, hydration, ...

An important source of potassium, calcium, sodium, magnesium, phosphorous, figs also contain trace elements such as iron, ...

Magnesium calcium alloy has excellent mechanical properties, degradability, biocompatibility and are called the third generation bio-medical materials. Based on density functional theory (DFT) of ...

“The hydration multiplier maximizes your water uptake by using the sodium and glucose co-transport across the stomach while ...

Staying hydrated is crucial to feeling your best, especially as temperatures across the globe soar. Some may turn to powdered ...

Understanding the pathogenesis of kidney stones has become increasingly important, as their prevalence continues to rise ...

We have spent 20 years improving our vegetable garden soil by adding composted horse and chicken manure at the end of each ...

Magnesium is an essential mineral found in vegetables like spinach, kale, acorn squash, edamame, artichokes, and parsnips.

What Is Magnesium—and Why Should You Care? Magnesium is involved in over 300 enzymatic reactions in the body. It supports ...

Electrolytes are charged minerals the body needs for muscle contractions, nerve signaling, fluid balance, heart rhythm, and ...

Some claim that tomato fertilizer works for strawberries. But is it really so? We compare strawberries' nutritional needs ...

Women ages 19 to 30 should aim for 310 milligrams (mg) a day of magnesium, while those age 31 and older should strive to get 320 mg. Men ages 19 to 30 should get 400 mg, and those age 31 and older ...