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Can Caffeine Lower Your Magnesium Levels?
Medically reviewed by Femi Aremu, PharmD Caffeine is a natural stimulant found in over 60 plants. It can provide energy and ...
9 Magnesium-rich foods that can keep leg cramps at bay
Magnesium is essential for muscle and nerve function, heart health, and bone health. A deficiency can lead to cramps, fatigue ...