Maintaining strong bones is crucial for overall well-being. Calcium Citrate Malate (CCM) and Vitamin D3 are a powerful duo ...

In this article, we are going to learn the importance of calcium for both males and females, why our requirements for calcium ...

To get the most out of your calcium, take it in small doses and consider the type of supplement; avoid interactions with ...

Discover why magnesium and potassium are vital for your health and how they support heart function, muscle recovery, and ...

Iron is an essential mineral that your body needs for several functions. While iron is readily available in certain foods, ...

Zemvelo Liquid Ionic Potassium Citrate Supplement is a great option for ... The addition of Ashwagandha, Calcium, Zinc, Vitamin D3, B6, B12, Coenzyme Q10, and Black Pepper makes this supplement ...

As registered dietitian and founder of Chelsea Nutrition Jennifer Maeng says, you can think of multivitamins as an “insurance policy” that can supplement dietary blind spots. Amy Shapiro ...

While they may be beneficial on their own, taking these supplements together could hinder absorption or be outright unsafe.

In a study of 542,000 women, consuming the amount of calcium found in a glass of milk a day was linked to a lower colorectal ...

Consuming foods and drinks rich in calcium is linked with a lower risk of colorectal cancer, a large new study has found.

A thorough discussion with your doctor or a registered dietician is a great place to start if you want to evaluate how your ...

For many years, use of a calcium supplement (preferably in combination with vitamin D to optimize calcium absorption) has been recommended for postmenopausal women to decrease fracture risk.