Poor regulation, conflicting recommendations and biased research have made nutritional supplements a minefield ...

Why We Love It: Unlike other brands, HigherDose markets its magnesium spray as a great option to use right after a workout.

While many people take supplements for brain health, the research supporting supplemental nutrients' effects on brain health ...

"When Will Trump Take Office? On MLK Day, Unfortunately," The Intelligencer's senior editor Margaret Hartmann lamented in a new piece. Hartmann noted the "depressing" news that President-elect ...

Almonds: A nutritious snack with ample magnesium content. You can also take magnesium supplements; over-the-counter options are readily available, but consulting with a healthcare professional is ...

If you cannot meet your nutrient needs through whole foods, magnesium supplements can help bridge the gap. Magnesium supplements, like magnesium citrate and magnesium oxide, are available.

If you click on links we provide, we may receive compensation. The best Medicare Supplement insurance provider is AARP/UnitedHealthcare, according to Investopedia’s extensive research.

But, if you're hoping to speed up the process a little or need a helping hand to kickstart your results, weight loss supplements can be a brilliant additional tool for helping you reach your ...

A number of instagram influencers seem to have found a magic pill in magnesium supplements and their compounds, which they are recommending for better digestion, sleep quality, mental health and ...