The best light therapy lamps boost mood, energy, and focus while improving sleep quality. We tested a variety of models for ...

Bright light therapy can help non-seasonal depression as well as SAD, a new study shows. © 2024 Fortune Media IP Limited. All Rights Reserved. Use of this site ...

For those in the Beehive State struggling with the lack of sunlight, the region around St. George offers an escape from ...

Light therapy is an effective treatment for Seasonal Affective Disorder (SAD) and major depression. It mimics sunlight to regulate mood and circadian rhythms, improving symptoms in as little as two ...

Support Northern Colorado Journalism Show your support for North Forty News by helping us produce more content. It's a kind and simple gesture that will help us continue to bring more content to you.

Bright light therapy, which is sometimes used to treat seasonal affective disorders, also works for people with other types ...

There are crescent-shaped devices, including the Hairmax LaserBand 82, that look similar to extra wide headbands. Because ...

One of them is light therapy. Whether you suffer from SAD or just need a mood booster in these crazy times, check out the ...

The device can supposedly quell inflammation, relieve muscle soreness, and improve sleep—here’s what experts have to say.