Light therapy is the exposure to bright artificial light in order to make up for less natural sunlight when it is darker.

Patients with non-seasonal depression who were treated with bright light therapy reported a 40% remission rate, according to a recent study.

When I was dealing with postpartum hair loss, I remember wishing there was something beyond biotin gummies and hope to help ...

Bright-light therapy offers major advantages as an addition to treatment with antidepressants for non-seasonal depressive disorders, a new analysis of 11 randomized clinical trials suggests.

Basking in the light for health benefits may be a little confusing if you grew up hearing we have to protect our skin from ...

Bright light therapy, widely understood to be an effective treatment for Seasonal Affective Disorder (SAD), can also be helpful in treating other types of depression, finds a new meta-analysis ...

A recent study that found that patients treated with bright light therapy (BLT) reported a 40% remission rate of non-seasonal depression proves this point.

Red-light devices are all over social feeds and make enormous promises. From the many, we find the few that are actually worth your commitment, time, and money.

Bright light therapy, a standard treatment for seasonal depression that’s triggered by dark days during the winter, may also help people who experience depression throughout the year. In a new ...

Bright light therapy, commonly used to treat seasonal affective disorder (SAD)—a form of seasonal depression—can also be helpful for non-seasonal depression, according to a meta-analysis ...

Bright-light therapy offers major advantages as an addition to treatment with antidepressants for non-seasonal depressive disorders, a new analysis of 11 randomized clinical trials suggests.

Bright light therapy is commonly used to teat seasonal depression, but new research suggests it can help other types of depression, too.