A Minnesota Boat Club eight-man scull plies the waters of the Mississippi River on a training row in St. Paul early Aug. 19, 2009. (John Doman / Pioneer Press) Wondering how long the Mississippi ...

Green and black tea have similar health benefits, such as boosting alertness and protecting heart and brain health. Both are high in antioxidants but differ in their components. One isn’t necess ...

Each zodiac sign has its unique way of coping with burnout, ranging from physical activities for Aries to creative pursuits for Pisces. Techniques include self-care for Taurus, mental stimulation ...

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Health coaches and wellness specialists care about clients at risk of burnout and give ways to avoid and recover from it. Health and wellness professionals frequently forget that their job leaves them ...

For those in their 60s, 70s, or even older, the thought of building muscle might seem daunting or even unnecessary.… ...

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