It's been over 25 years since I Know What You Did Last Summer was released - and Sarah Michelle Gellar is looking better than ever.

Whether you have a competitive personality or not, there’s nothing like a good challenge to fire up your motivation. That’s ...

Ditch heavy weights for once and give these three abs exercises a try to sculpt a stronger and more toned midsection. Your ...

“Hybrid workouts move the focus from training for aesthetics,” says Jake Dearden, the 24 year-old Red Bull athlete from ...

The road to massive bis and tris is less about #armday and more about total-body stimulus and pushing to your limits.

Turn your daily walk into a core-sculpting workout. These 7 simple moves build rock-solid abs, boost balance, and burn more ...

Are you already thinking about starting your summer project? Then this golden retriever caught copying his friends at the gym ...

The tennis star has previously admitted she’s “way more active” in her retirement than she was during her sporting career.

A mostly flat first week started from Lille and stayed in cycling-mad northern France for three stages. The peloton then ...

Jessica Biel—who tied the knot with Justin Timberlake in 2012—got candid about staying fit while growing older and how she ...

John Korir regularly heads to a step aerobics class. Here’s why and how you can get the same benefits at home.

Ranbir Kapoor is preparing for his roles in Ramayana. He is doing intense physical training. His coach shared glimpses of his workouts. He is doing stability ball exercises and kettlebell conditioning ...