And this short, high-intensity workout by certified fitness trainer Anna Engelschall, who runs the YouTube channel Growing ...

The road to massive bis and tris is less about #armday and more about total-body stimulus and pushing to your limits.

Ranbir Kapoor is preparing for his roles in Ramayana. He is doing intense physical training. His coach shared glimpses of his workouts. He is doing stability ball exercises and kettlebell conditioning ...

Motorcycles have increasingly overtaken bicycles on the roads of Dhaka — for some, they serve as a source of income, while for others, they have become a part of their lifestyle ...

The “How to Lose a Guy in 10 Days” star bared her beach bum and toned abs in a cheeky brown bikini, as she celebrated the ...

A mostly flat first week started from Lille and stayed in cycling-mad northern France for three stages. The peloton then ...

While dogs don't need to do crunches or squats to get fit, exercise is extremely important for their mental and physical health. Walking is the best way to get a dog exercise, but there are also ...

“Hybrid workouts move the focus from training for aesthetics,” says Jake Dearden, the 24 year-old Red Bull athlete from ...

Here’s how Keri Russell keeps in shape despite her busy schedule with cycling, Krav Maga and strength sessions ...

For lifelong fitness enthusiasts or those yearning to ramp up exercise routines, consider this your guide for coastal ...