Echelon is a boutique spin studio in the heart of Dublin city that is challenging the "smaller is better" mantra.

Slouching or overextending your back while riding can lead to muscle strain and spinal discomfort. Prioritize proper bike fit ...

Garmin users, get ready to train smarter! Garmin’s latest software update brings an exciting set of enhancements to the ...

Garmin has revealed a new update coming to the Epix Gen 2, Fenix 7, Forerunner, Vivoactive and Venu 3 Series smartwatches, as ...

Waikoloa’s Daniel Hill (middle) will compete in his second IM World Championships on Oct. 26. Standing with Hill is his ...

To start tracking your workouts, you need to access the Exercise app directly on your Fitbit Charge 6. This app is where you ...

For many marathoners, just finishing 26.2 miles is a solid goal—and for good reason, considering that many miles is no small ...

With all the fitness and activity features available, here's how your Apple Watch can help you stay in shape and track your ...

A comprehensive test of the Huawei Watch GT 5 Pro, including analysis of the design, features, data accuracy, and battery ...

Some of the best sports for losing weight include running, cycling, swimming, basketball, soccer, golf, brisk walking and ...