For people who experience sleep problems, Kirkland Signature Sleep Aid is a popular option. It's important to know who makes ...

Magnesium supplementation can calm your nervous system, relax your muscles and improve your sleep quality. Here's why it ...

Consumer Reports highlights the foods to eat for better sleep, including those that are part of the Mediterranean diet.

First on the list of duds was ZzzQuil, an over-the-counter sleep aid from the makers of DayQuil and NyQuil. Sold as a syrup, ZzzQuil contains the active ingredient diphenhydramine, an ...