But the calories in salad dressings can add up quickly, making it hard to stay in a calorie deficit when you’re trying to ...

Some of these store-bought vegan soups are heartier with chunks of veggies, while others are more puree-like. But all of them ...

Like the citrus fruit it comes from, lemon juice provides many vitamins, antioxidants, and other nutrients. Here are several ...

Juice may raise insulin and glucose rapidly, linked to energy crashes, sugar cravings, and potential long-term diabetes risk, ...

When purchasing prepackaged foods marketed as "better for you," watch for hidden sugar, sodium, unhealthy oils, additives and ...

A sandwich can only go so far on meat and cheese alone. Condiments make a real difference: the flavor kick and the surprise ...

Packed with nutrients and flavor, this affordable canned vegetable is a culinary cornerstone for busy cooks. Here's why it ...

Lately, I’ve been taken with natural food coloring — and not just because there’s been a lot of conversation about food dyes ...

Fajitas are easy to make, endlessly customizable and a healthy dinner option. This chicken fajita recipe won't disappoint.

You can always have confidence in Caesar salad, no matter the situation. It finds a way to shine whether you need it to step in as the main dish or take a back seat as a side.