In this article, we’ve compiled a list of the best sleep aids for adults with anxiety. Our recommendations are based on expert reviews, customer feedback, and our own research.

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We researched the best natural sleep aids on the market, and these are our top picks. ... it may be one reason why older adults struggle with sleep disorders.

Discover the best sleep aids of 2025—innovative, non-habit forming formulations combining fast-release and sustained-release melatonin, magnesium glycinate, L-theanine, GABA, and herbal allies like ...

The best natural sleep aids is a broad category, so there weren’t strict criteria for each product. Our focus was on finding options that help create a relaxing environment and support healthy ...

Over-the-counter sleep aids are best for use in the short term, to overcome a brief bout of sleeplessness or to cope with jet lag. They are generally not useful for long-term chronic insomnia.

Whilst the best sleep aids usually come in the form of the best sheets and a structured nighttime routine, it turns out you can also look to your leafy friends for a little help.