Knowing what to eat can be a challenge after being diagnosed with type 2 diabetes. Fortunately, it’s possible to simplify ...

While exercise has great health benefits the only way to rapidly shift the pounds is by eating the right things ...

The benefits? Oh, they range from providing energy and a feeling of fullness to its natural proteins and fats. Studies show that eating oats as part of a healthy diet can help regulate blood pressure, ...

Made by blending soaked soybeans with water and straining the solids, soy milk is one of the few plant-based milks with a ...

Drop spoonfuls of your cookie dough onto a prepared baking sheet and bake your cookies for about 12 minutes until they’re golden — cook a bit longer to make them crispier! Or, as Drummond shows, you ...

Oatmeal can be a good option for people with diabetes because it is rich in fiber, a key nutrient in blood sugar control.

While I love my smoothies, eggs and yogurt, when chilly weather hits, I start looking for a breakfast option that’s warm and ...

But though oats may not be the “sexiest ingredient” out there, as Washington State Magazine also acknowledges, there’s a reason folks have been eating them for thousands of years: They’re tasty, ...

That’s where Morningstar’s Best Companies to Own list comes in. The companies that make up this list have significant competitive advantages. We believe the best companies have predictable ...

Here are the best cameras for the money, including our favorite mirrorless cameras, DSLRs, point-and-shoot cameras and more. When you purchase through links on our site, we may earn an affiliate ...

Before choosing the best protein powders, our testers and dietitians evaluated more than 100 different animal-based and whey protein powders, considering factors like ingredients, taste ...