You toss, you turn, you can't fall asleep. Certainly, there are sleep medications that can be prescribed by a doctor. And ...

"Magnesium supplements might be helpful for prompting sleep, but the reality is that this hasn't been routinely proven in ...

Looking to get a new hearing aid this year? Experts say these are the best prescription and OTC options on the market.

We chose them as the best ... work within 30 minutes. The citrus flavor seems consistent among testers, with Mauceri adding, “These gummies have a really pleasant citrusy, lemony flavor that is ...

Struggling to sleep at night? Using white noise for sleep could be a natural alternative worth trying, especially if you don’t want to resort to taking sleeping pills. Sometimes even the best pillows ...

the best gifts to give insomniacs are things like silk sleep masks, essential-oil diffusers, and weighted blankets.

here are the best wellness gifts that'll upgrade every lifestyle. While conventional wellness wisdom tells us not to linger on our devices past work hours, there are many for whom logging off ...

Studies have shown that inhaling essential oils — including lavender essential oil — may be a safe alternative to other medications for mild to moderate sleep disturbances. Using lavender ...

With that in mind, the choice between the two sizes mainly comes down to the personal preferences of you and your sleep partner. Below, our guide can help you decide which size is the best fit for ...

A lack of sleep ... aid blood flow and muscle contraction, which can help you fall asleep, according to Good Housekeeping. While you shouldn’t have anything too sugary before bed, figs have ...

When it comes to the best travel toothbrushes ... Knowing you should travel with a first aid kit is easier than actually getting around to making one. This kit takes it off the to-do list without ...