High cholesterol is one of the ways you can have many heart problems, including heart attacks and strokes. And so, to keep it ...

A study reveals that high cholesterol and blood sugar levels in your 30s and 40s could significantly increase your risk of ...

Fibremaxxing is the latest wellness trend taking over social media. It involves making a conscious effort to eat more dietary ...

Ozempic is an FDA-approved medication for people who have type 2 diabetes. It’s often prescribed “off-label” for weight loss ...

Hormones can be helpful heroes, supporting the immune system and a healthy sleep-wake schedule. But they can also be culprits ...

IF you’re heading abroad this summer, you’ll likely want to invest in travel insurance to protect yourself in case anything ...

Before you give your pup a bite from your plate, make sure it's safe and follow the 90/10 rule. Most of your pup's diet ...

A healthy gut is one with a diverse and balanced microbiome, nutritionist Emily Foster tells Harry Bullmore. These are the foods she recommends eating weekly to achieve the best results ...

A healthy gut is one with a diverse and balanced microbiome, nutritionist Emily Foster tells Harry Bullmore. These are the ...

The study suggests that aspartame consumption could foster conditions in the gut conducive to tumour growth. Notably, ...

Money can’t buy happiness, but it can lead to better-quality healthcare, which can result in improved physical and mental ...