Read about the best protein bars for sweet cravings, from cookie dough to salted caramel and more. Satisfy your sweet tooth ...

If you're looking for a healthy way to eat that has stood the test of time, the Mediterranean diet may be your best bet.

Unless you're shopping for a sugar-free soda to use as a mixer, you'll want to stay away from this gingery diet soda, as it ...

Though broccoli is always healthy, cooking it lightly or eating it raw may be better for you, a study has found. Cooking it ...

Professor of Health and Wellness Studies Lina Begdache says many of us feel 'exhausted' most days, but food and lifestyle ...

Why do millions make New Year's resolutions knowing the odds of them ever following through with them are minimal? Fitness ...

Forget flowers or fancy wines. These days a good olive oil is as aspirational - and probably more expensive. Historian Pen ...

After spending a month living in Italy to test out the Mediterranean diet in a hands on way, here's what a nutritionist made ...

In this article we are going to find how the dia control tablets will help to reduce your blood sugar levels immediately.

Push-ups, Sit-ups, squats, and running. These are some exercises people put on their priority list to get in shape and reach ...

Currently Vancouver's newest plant-based spot, AM Café at 2528 Guelph St opened near the end of 2024. The indie venture does ...