If you're struggling with chronic low back pain, then this is for you. Brad: So we're going to show you three different ...

Although they may appear to be designed for astronauts, compression boots are actually a surprisingly practical investment.

For walkers and runners, plantar fasciitis is a painful and frustrating injury. Learn how to prevent and treat the condition ...

By incorporating specific types of exercise into a consistent workout routine, you can proactively counter age-related ...

Lower-back pain affects everyone at some point, but having it on one side may unnerve you. Luckily, there are ways to treat ...

The hardest part of sticking to a workout routine may be starting, but the second-hardest part is showing up to the next ...

"I f bending backward worsens the pain but bending forward provides relief, the cause might be degeneration in the lower back ...

Feeling some pain in your hip? It could be because of poor spinal alignment when you sleep. These mattresses can help. A certified sleep science coach and mattress expert, JD has been reviewing ...

1. Stand in a doorway. Cross one leg over the other leg. 2. Reach toward the side with the leg that’s in front. 3. Push onto ...

Our experienced mattress and sleep editors set out to find the best mattresses ... is crucial for back pain relief; a neutral, healthy posture helps keep pressure off your lower back.

For chronic low back pain, treatment that integrates further care necessary in other areas of the body is essential. Williams also said that most of the conventional approaches to back pain ...

A University of Sydney study suggests that integrating lifestyle support into chronic low back pain treatment can significantly reduce disability and improve quality of life. Low back pain is a ...