Lower back pain affects millions globally, with numbers expected to surge by 2050. Modern lifestyles, especially poor posture ...

The stretching routine that fixes 90% of body pain and this simple sequence targets the root causes of most common aches and ...

I stopped working out, thinking rest was the best thing, but my back pain got progressively ... personal trainer to figure ...

Explore the best back pain supporters, from a cushion for back support to a belt for back support, for comfort and relief ...

The ThermBack LED has three heat levels—low (102°F), medium (107°F), and high (113°F)—as well as three vibration modes (low, ...

The World Health Organisation says physical therapies can be used to ease lower back pain. A chartered physiotherapist shares three exercises to achieve this.

The sleep position that's giving you chronic back pain and this popular sleeping position could be the hidden culprit behind ...

Adults who walked at least 100 minutes per day had a 23 percent lower risk of developing chronic lower back pain, a new study shows.

Despite society's pressure to exercise intensely at all times, the best workout I’ve had in the last year was during physical ...

Dr. Carrie Jose, in her latest Health and Wellness column, explains what you need to know before you try Platelet-Rich Plasma ...