Our body requires calcium, an essential mineral, to carry out a variety of functions. These include forming and maintaining healthy bones and teeth, fostering nerve function, assisting muscle ...

Calcium is a vital mineral necessary for the appropriate functioning of the human body. It plays an essential role in maintaining the health of our teeth, bones, and muscles. One type of this ...

To get the most out of your calcium, take it in small doses and consider the type of supplement; avoid interactions with ...

Vitamin D works with calcium to keep bones strong and healthy. It’s also involved in immune and brain function. Only a few foods—including egg yolks, fatty fish, mushrooms, and beef liver—naturally ...

For the best absorption, iron supplements should be taken 30 minutes before eating or two hours after eating. However, some ...

Calcium works hand-in-hand with vitamin D to keep your bones strong. After 50, bone loss happens faster, especially for women ...

TWO vitamin D supplements have been recalled as they could trigger vomiting, anorexia, and life-threatening heart issues. The oral drops and solution, made by TriOn Pharma, contain higher levels ...