New study shows a simple combination of vitamin D and calcium supplements might help older adults manage their blood pressure naturally.

The best meal replacement shake will help keep you full until you can sit down for your next meal while offering high-quality ...

In today’s fast paced world, it is very easy to miss essential nutrients because you are looking for the quickest meals. And ...

From indoor temperature, the type of exercise, hydration, stress levels and diet, here is a lowdown on bone health ...

In this article, we are going to learn the importance of calcium for both males and females, why our requirements for calcium ...

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