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A glass of milk a day cuts the risk of bowel cancer by almost a fifth, according to the largest study of its kind.
We spent hours researching and testing various magnesium supplements to identify the best magnesium supplement for women ... helps your body use and absorb calcium, improving the body’s ability ...
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The Food Standards Agency (FDA) has published an urgent recall over two specific health supplements ... products with best before dates of November 2025 may contain too much vitamin D3.
Vitamin D offers numerous essential benefits for your bones, muscles, nerves, and immune system. In the winter months, ...
To decide on the best protein powder for ... longer absorption into your muscles over time. What’s more, the added creatine monohydrate is another common supplement in any keen weight lifter ...
The best protein powder for ... But Fontaine also says that women generally need fewer calories and less protein than men, so make sure you’re not over-consuming protein if you decide to use ...