While they may be beneficial on their own, taking these supplements together could hinder absorption or be outright unsafe.

To get the most out of your calcium, take it in small doses and consider the type of supplement; avoid interactions with ...

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puts them at risk of calcium-poor diets. Utilising good quality supplements, knowing the best amounts to take and consuming supplements in harmony with a good exercise program and good nutritious ...

In a study of 542,000 women, consuming the amount of calcium found in a glass of milk a day was linked to a lower colorectal ...

To help you boost your immune system and stay healthy, we’ve rounded up the best immunity-boosting supplements packed with essential vitamins.

Evidence continues to mount showing that eating red meat and drinking alcohol increase the risk of colorectal cancer.

However, the authors noted that they did not look into the link between calcium supplements and bowel cancer. Calcium is a mineral most often associated with healthy bones and teeth, although it ...

What are the best supplements to manage perimenopause weight gain? Perimenopause weight gain can be managed with the help of supplements such as calcium, vitamin D, and magnesium. These ...

With so many benefits, it’s no wonder that red ginseng supplements have become increasingly popular in recent years. When choosing the best red ginseng supplement, it’s important to consider ...