Let's take a look at the benefits of matcha - your new fave! A type of tea that works in a latte, baked goods or in a ...

Healthy eating is no longer just a few more salads and a few less sweets. Now you can decrease inflammation by drinking olive ...

Adaptogens are herbs, roots and other plant-based substances that help your body manage stress. Here are the best adaptogenic ...

Spector said that rye bread, kimchi, sauerkraut and mushrooms were trendy foods that he advised adding to your diet, while Berry suggested adding nuts, seeds, extra virgin olive oil and dark ...

We've consulted top nutritionists to reveal exactly what they eat every day. Stock up on these foods nutritionists eat now.

Made from pasteurized skim milk and a bacteria culture similar to yogurt, this thick and creamy delicacy is often served with cream and tart berry jam ... baked oyster mushrooms, and pickled ...

The Health Nut tasted like a chocolate Nesquik and the Berry Berry Good (my personal ... Tonic’, a tiny bottle of ginger, lemon, chaga mushroom and black pepper that I was told to drink in ...

From barrel-aged aperitifs to THC and CBD, we take a look at some of the latest launches in the low alcohol and alcohol-free ...