Psychotherapist Bernd Mueller of the Squamish Counselling Centre feels a great first step is making sure that they know their feelings are normal. “It is very common to feel anxious during ...

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Psychotherapist Bernd Mueller of the Squamish Counselling Centre feels a great first step is making sure that they know their feelings are normal. “It is very common to feel anxious during adolescence ...

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Female fitness bodybuilders and athletes have always gotten a bit of a bad rep, with people considering them to be less capable. However, as we demonstrate today, this is not necessarily the case.