High cholesterol levels can increase the risk of heart disease, stroke, and other health complications. As per the Indian ...

In addition to drinks that make you poop immediately, there are foods and other practices worth trying to rev up your gut and ...

Call it a comfort food in more ways than one—and the chilly season is the perfect time to incorporate more of it into your diet. The post Eat This One Breakfast To Lose Weight and Lower Your Blood ...

Managing high blood sugar levels can be challenging, but incorporating certain kitchen spices into your daily diet can help improve insulin regulation without requiring drastic changes to your meals.

From poached eggs to avocado to pumpkin puree, there are a number of ingredients that will take your oatmeal to the next ...

Incorporating superfoods into your diet can be a proactive way to boost overall health and reduce cancer risk. Foods like ...

Former Zanu-PF MP Dexter Nduna has found himself at the center of a social media storm after the University of Zimbabwe (UZ) confirmed he did not graduate with a law degree. The controversy erupted ...

Independent Online, popularly known as IOL, is one of South Africa’s leading news and information websites bringing millions of readers breaking news and updates on Politics, Current Affairs ...

A random act of kindness from a stranger - and a Hollywood A-lister at that - gave one Reddit user a story that will stick with him for a lifetime.