Despite growing up very active (I started dancing from a young age and played basketball and ran track in high school), I ...

Barkley wasn't the greatest basketball player. His jump shot wasn't great. But for Whitehall, he was a valuable glue guy — ...

Paul Pierce walked the sparkling new Intuit Dome as if he was the Mayor of Inglewood, Calif., and he basically is.

PHILADELPHIA — Saquon Barkley knows the lighthearted criticisms of his basketball skills. His former Whitehall High School ...

Discover Breanna Stewart’s top 5 focus and fitness strategies that helped her lead the New York Liberty to a WNBA ...

The baby came in June, two weeks before his due date. He weighed eleven pounds, two ounces and he was 24.5 inches long. He ...

An NBA analyst recently shared fascinating insider details about how Andrew Wiggins found out that he was traded.

Alex Inyatkin, the son of former UConn men's basketball player Ruslan Inyatkin, battles through autism, Tuberous sclerosis to run track and sing in New York.

Plyometric exercise has revolutionized how athletes build explosive strength. Discover its science and benefits for improving performance in sports.

Exercise-specific clothing can be a worthwhile investment, but it’s not necessarily a requirement, experts say. Here’s what ...

On a warm Miami night, 36 of the WNBA’s best players walked off buses and onto the grounds of a new athlete-led basketball league ... We get to workout, use the weight room, create new bonds ...

I have been using workout shoes for ... they’ve held up to all types of workouts, including weight lifting, rowing, HIIT sessions, and treadmill warm-up runs. The Metcon’s stable sole and ...