Riley has shared two beginner-friendly barre moves that will help you develop core strength to benefit your posture—no ...

Novel workouts, AI-backed plans and performance training helped fitness lovers stay consistent and social this year ...

• The ARC of La Crosse received a grant to launch free inclusive dance programs for people of all abilities ages 16 and up • Sessions are held at Amanda's Academy of Dance and La Crosse Dance Centre ...

Dancers of all levels and styles filed into the Santa Monica College (SMC) dance room on Wednesday, Oct. 1 for one of three master classes provided each semester. SMC offers these classes, free of ...

The Cleveland County Wellness Square (The Well), 210 S. James Garner Ave., is now offering a free ballet class for adults age 16 and over. Taught by Ballet Instructor Maya Read on Wednesdays at 5 p.m.

Peter Walker and the Company in Justin Peck’s “Mystic Familiar.” The ballet will premiere at SPAC this year. New York City Ballet Principal Dancer Emma Von Enck. Taylor Stanley and the Company in ...

At 77 years old, Dr. Nelson has taken literal and figurative steps to practice what she preaches by prioritizing movement that makes her feel her best from the inside out. It's certainly a pivot from ...

The World Ballet Company will perform a family-friendly adaptation of “Cinderella” on Wednesday, Sept. 24, at the F.M. Kirby Center for the Performing Arts in Wilkes-Barre. A presale for Kirby Center ...

All you need for this full-body strength routine is a chair and a mat. All you need for this full-body strength routine is a chair and a mat. Credit... Supported by By Danielle Friedman Videos by ...

The annual Turning Pointe Gala is the biggest fundraiser of the year for Ballet Arkansas, and the 2025 edition looks to be pretty in pink. With a theme of La Vie en Rose ("life in pink"), the event, ...