A progressively higher-intensity walking exercise program combined with standard physical therapy significantly improved the quality of life and mobility in stroke survivors, according to a ...

Walking is one of the best exercises for weight loss, but these common mistakes could be holding you back. Here’s how to fix ...

If you’re experiencing persistent foot pain, even after periods of rest, you could be dealing with plantar fasciitis — one of ...

There are serious health problems associated with unbalanced blood sugar, such as heart disease, kidney disease, nerve damage and vision loss so it's important to ensure you regulate itit ...

Improve your stability and prevent falls with expert advice from a physical therapist. Learn the most common balance training ...

A new study from Trinity College Dublin suggests that older adults who regularly walk their dogs show improved balance and fewer falls compared to their peers.

In today’s fast-paced world, where the hustle and bustle of life affects every age group, issues like stress, anxiety, and heart-related problems have become widespread. To promote a balance between ...

The under-appreciated link between these mundane activities is good balance, which geriatricians say is key to maintaining an independent lifestyle as we age. Lacking balance can be dangerous. In the ...

Lacking balance can be dangerous. In the U.S., 3 million older people seek medical care for fall-related injuries each year, ...

2021). The problem with masking is that it uses up a huge load of cognitive resources, making it both unsustainable and detrimental to one's physical and mental health and well-being (Evans et al., ...

Hemiplegic gait is a type of walking problem caused by weakness or paralysis ... using walking aids like canes or walkers can help them balance and avoid falling. These tools allow them to support ...

If you have a balance on your credit card, you might have the option to pay it off in full or carry it from month to month. Most of the time, paying off your credit card in full is the best approach.