Here, we’ll explore four types of cholesterol that can affect your heart health—and what you can do to manage each ...

Here are the top 5 brown-coloured superfoods to flush out bad LDL cholesterol naturally and prevent heart attacks.

Foods rich in healthy fats can help lower LDL (bad) cholesterol. Healthy fats, particularly monounsaturated and ...

In the battle against bad cholesterol, we’ve all heard the typical advice: eat better, exercise more, and, of course, cut ...

Starting the day on a healthy note is important. They are packed with monounsaturated fats or what we call good fats, which lower low density lipoprotein (LDL) or bad cholesterol and elevate levels of ...

How to manage your LDL cholesterol levels during Diwali? Follow these 5 easy tips to keep the heart and your overall health in check!

When older adults have significant year-to-year fluctuations in their cholesterol levels without changes in medication, it could indicate an increased risk of developing dementia or cognitive decline, ...

From roasted almonds to almond energy bites, check out the effective ways to add almonds in your diet for weight loss.

Adding five delicious fruits to your diet can reduce the harmful cholesterol in your blood. Having high cholesterol has been ...

The Liver Immune System Eats Up 'Bad Cholesterol' Mar. 11, 2024 — A new study reveals that immune cells in the liver react to high cholesterol levels and eat up excess cholesterol that can ...

Blueberries, strawberries, and raspberries are high in antioxidants and soluble fibre, which help improve cholesterol levels.

By sprinkling a tablespoon of a superfood over your food every day, you could help regulate your blood sugar levels. But ...