From roasted almonds to almond energy bites, check out the effective ways to add almonds in your diet for weight loss.

When older adults have significant year-to-year fluctuations in their cholesterol levels without changes in medication, it could indicate an increased risk of developing dementia or cognitive decline, ...

THE majority of strokes could be prevented, according to new guidelines aimed at helping people and their doctors do just ...

Using the best cooking oils for the heart may help you support your health and well-being. So, discover the top picks!

Raisins are already soft, but soaking them can enhance their sweetness, digestibility and their antioxidant activity, needed ...